Mega Beef Tacos With Soft And Crunchy Shells Recipe

Recipe By Better Homes and Gardens

Why choose between flour tortillas and crunchy taco shells when you can bite into a beef taco recipe that features them both?.

4.5
28 Rating -
Rate
Non Vegdiet
40minstotal
40minsPrep
40m.total
40m.Prep
Mega Beef Tacos With Soft And Crunchy Shells
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ingredients serve

Ingredients for Mega Beef Tacos With Soft And Crunchy Shells Recipe

  • 0.17 pound Lean ground beef or ground turkey
  • 0.17 tablespoon Chili powder
  • 0.17 tablespoon Ground cumin
  • 1.67 ounce 1 can enchilada sauce
  • 2.67 ounce 1 can refried beans
  • 1 inch 12 flour tortillas, warmed
  • 2 Taco shells
  • 1/4 cup Shredded mexican style four cheese blend or cheddar cheese
  • 1/4 cup Shredded lettuce
  • 0.17 Large tomato, chopped
  • 0.08 cup Chopped red onion
  • 0.08 cup Sour cream
  • 0.08 cup Bottled salsa
  • 0.06 cup Snipped fresh cilantro
  • 0.33 Jalapeno chile peppers, thinly sliced
Nutrition
value
152
calories per serving
6 g Fat18 g Protein6 g Carbs3 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    18g
  • Carbs
    6g
  • Fiber
    3g

MacroNutrients

  • Carbs
    6g
  • Protein
    18g
  • Fiber
    3g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    84mg
  • Iron
    4mg
  • Vitamin A
    1112mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    < 1mg
  • Phosphorus
    187mg
  • Selenium
    18mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens