Meethi tikiya Recipe

Name: Meethi Tikiya Recipe
Total time: 58 min
Yield: 4
Cuisine: Indian

Recipe By Siya Kapoor

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Ingredients for Meethi tikiya Recipe

1/2 cups Plain flour
1 tbsp Semolina
0.13 cup Coconut Powder
1.25 tbsp Ghee
1/4 cup Sugar
0.06 tsp Baking powder
0.13 tsp Green cardamom powder
1/2 tbsp Sesame
0.13 cup Warm milk

Directions: Meethi Tikiya Recipe

STEP 1.Take a bowl add Warm milk and sugar and mix it well until it dissolved.
STEP 2.Take a large bowl and add Plain Flour, Semolina, Coconut Powder, Baking Powder, Green Cardamom Powder, Sesame and mix it well and then add Ghee and mix it and then knead it with Warm milk (From Step 1) and then cover with cloth and rest it for 1/2 hour.
STEP 3.After that make a ball of the dough and rolling it (approx 1/2 inch) and then cut it with circle shape cutter and then fry it into preheated oil/ghee on medium flame until it become gloden brown color. Your Meethi Tikkiyan is Ready.

Nutrition
value

710

calories per serving

25 g Fat15 g Protein104 g Carbs8 g FiberOther

Current Totals

Fat
25g
Protein
15g
Carbs
104g
Fiber
8g

MacroNutrients

Carbs
104g
Protein
15g
Fiber
8g

Fats

Fat
25g

Vitamins & Minerals

Calcium
184mg
Iron
4mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
73mg
Manganese
1mg
Phosphorus
216mg
Selenium
8mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Siya Kapoor