Current Totals
Fat
18g
Protein
20g
Carbs
83g
Fiber
10g
MacroNutrients
Carbs
83g
Protein
20g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
263mg
Iron
8mg
Vitamin A
7035mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
235mcg
Vitamin B12
0mcg
Vitamin C
45mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
147mg
Manganese
2mg
Phosphorus
255mg
Selenium
7mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment