STEP 1.Grains meethi sheed and almond and keep septet then created a jaggery and keep by side
STEP 2.Take a kadhi add ghee in put on slowly flame then add methi sheed roste in slow flame and then add almond powder Cook it till golden brown and then add green coriander powder and dry fruits
STEP 3.Cool it andmix with greeted jaggery and mixed it properly
STEP 4.After cooling make a laddu and served in meal
Nutrition value
1319
calories per serving
59 g Fat22 g Protein173 g Carbs13 g FiberOther
Current Totals
Fat
59g
Protein
22g
Carbs
173g
Fiber
13g
MacroNutrients
Carbs
173g
Protein
22g
Fiber
13g
Fats
Fat
59g
Vitamins & Minerals
Calcium
232mg
Iron
5mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
2mg
Vitamin B9
65mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
26mg
Copper
1mcg
Magnesium
551mg
Manganese
4mg
Phosphorus
596mg
Selenium
4mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment