Ingredients for Meethi kutti (bhuryal phulko) Recipe
1/2 cup Whole Wheat Flour
As required Salt
1/4 teaspoon Red chilli powder
1 tablespoon Sugar
As required Pure ghee
1/2 pinch elaichi powder
As required Chopped nuts
Nutrition value
335
calories per serving
4 g Fat8 g Protein65 g Carbs3 g FiberOther
Current Totals
Fat
4g
Protein
8g
Carbs
65g
Fiber
3g
MacroNutrients
Carbs
65g
Protein
8g
Fiber
3g
Fats
Fat
4g
Vitamins & Minerals
Calcium
20mg
Iron
2mg
Vitamin A
18mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
96mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment