Meethi kutti (bhuryal phulko) Recipe

Recipe By Better Butter

A sindhi dish with an interesting twist.

4.4
29 Rating -
Rate
Vegdiet
20minstotal
15minsPrep
5minsCook
20m.total
15m.Prep
5m.Cook
Meethi kutti (bhuryal phulko)
plan
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ingredients serve

Ingredients for Meethi kutti (bhuryal phulko) Recipe

  • 1/2 cup Whole Wheat Flour
  • As required Salt
  • 1/4 teaspoon Red chilli powder
  • 1 tablespoon Sugar
  • As required Pure ghee
  • 1/2 pinch elaichi powder
  • As required Chopped nuts
Nutrition
value
335
calories per serving
4 g Fat8 g Protein65 g Carbs3 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    8g
  • Carbs
    65g
  • Fiber
    3g

MacroNutrients

  • Carbs
    65g
  • Protein
    8g
  • Fiber
    3g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    20mg
  • Iron
    2mg
  • Vitamin A
    18mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    96mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter