Ingredients for Meethi (Fenugreek Leave) Puri Recipe
1 cup chopped fenugreek leaves [finely chopped
1-1 tablespoon ginger, garlic and green chili paste
1 teaspoon turmeric powder
1 teaspoon cumin seeds
2 cup wheat flour
1/2 cup Semolina
1/4 cup besan
As required salt according
As required oil for deep frying
1 teaspoon red chili powder
1 teaspoon garam masala powder
2 pinch Asafoetida
Nutrition value
1570
calories per serving
8 g Fat56 g Protein307 g Carbs31 g FiberOther
Current Totals
Fat
8g
Protein
56g
Carbs
307g
Fiber
31g
MacroNutrients
Carbs
307g
Protein
56g
Fiber
31g
Fats
Fat
8g
Vitamins & Minerals
Calcium
563mg
Iron
21mg
Vitamin A
13948mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
1mg
Vitamin B9
360mcg
Vitamin B12
0mcg
Vitamin C
89mg
Vitamin E
< 1mg
Copper
2mcg
Magnesium
323mg
Manganese
6mg
Phosphorus
675mg
Selenium
15mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment