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Meethi Boondi Recipe

Recipe By dhingraladdikaur

My favourite recipe Meethi Boondi is very easy to make and very yummy to eat. We can make it with very less ingredients

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30minstotal
30m.total
Meethi Boondi
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Ingredients for Meethi Boondi Recipe

  • 0.07 cup Besan
  • 1/50 teaspoon Cooking soda
  • 1/20 cup water
  • 0.07 cup Sugar
  • 0.03 cup water
  • 0.07 teaspoon Cardamom powder
  • 0.13 pinches Orange food colour
  • as required hee as required

Directions: Meethi Boondi Recipe

  • STEP 1.First of all seive the besan.
  • STEP 2.Take a bowl, put besan in it, add soda and a food colour,mix well.Add water gradually.Make a batter, the batter should not too thin not too thick.If we check the batter , it should coat the spoon.Mix it with balloon whisker for 7 to 10 minutes to make it light and fluffy.keep aside.
  • STEP 3.Now sugar syrup.
  • STEP 4.Heat a pan, put water and sugar in it, boil it till sticky in consistency.Add cardamom powder.Mix well.No string should be needed , sugarsyrup should be sticky .keep aside.
  • STEP 5.Making of boondi
  • STEP 6.Heat sufficient ghee/ oil in a wok.
  • STEP 7.Take a boondi making zhaara , keep zhaara upon ghee with some distance.Pour besan battar on zhaara with the help of laddle, dont pour too much, pour a little little in batches, the mixture should drop in ghee/ oil Deep fry till golden and crispy.Remove from oil and transfer it to an absorbent paper. Now mix boondi in dugar syrup, sugar syrup should luke warm at the time of mixing. Mix well. Boondi is ready.But for better result keep it for atleast 2 to 3 hours as it is .so that it may absorb the sugar syrup.Eat this after 2 to 3 hours.
Nutrition
value
107
calories per serving
4 g Fat3 g Protein15 g Carbs1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    3g
  • Carbs
    15g
  • Fiber
    1g

MacroNutrients

  • Carbs
    15g
  • Protein
    3g
  • Fiber
    1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    8mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    19mg
  • Manganese
    < 1mg
  • Phosphorus
    42mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By dhingraladdikaur