Meethe Chawal Recipe

Recipe By Tarla Dalal

Desserts made with rice are popular in punjab and this particularly unusual version of rice is a specialty prepared for important occasions. Considered a good omen, that incorporates both rice and something sweet this dish is often served at weddings and is a also found at most gurudwaras. Delicious saffron and cardamom flavoured sweet rice is the ideal end to a typical punjabi meal. Garnish it with some almonds and pistachios before serving.

4.7
18 Rating -
Rate
Vegdiet
35minstotal
35m.total
Meethe Chawal
plan
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ingredients serves

Ingredients for Meethe Chawal Recipe

  • As required A few saffron strands
  • 1.25 cup Long grained rice
  • 2 tablespoon Ghee
  • 25 stick Mm cinnamon
  • 2 Cloves
  • 4 Cardamoms
  • 1 tablespoon Milk
  • 1 cup Sugar
Nutrition
value
2300
calories per serving
26 g Fat38 g Protein658 g Carbs381 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    38g
  • Carbs
    658g
  • Fiber
    381g

MacroNutrients

  • Carbs
    658g
  • Protein
    38g
  • Fiber
    381g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    7153mg
  • Iron
    64mg
  • Vitamin A
    119mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    1mg
  • Vitamin B9
    69mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    28mg
  • Vitamin E
    21mg
  • Copper
    3mcg
  • Magnesium
    509mg
  • Manganese
    126mg
  • Phosphorus
    650mg
  • Selenium
    28mcg
  • Zinc
    15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Tarla Dalal