Meet mirsang surmai/kingfish fry Recipe
Recipe By Better Butter
Meet mirsang is a mangalorean fish fry and commonly prepared at home.
4.3
27 Rating -
Rate
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Meet mirsang surmai/kingfish fry Recipe
- 1 King fish fillets
- As required To grind
- 1.50 kashmiri chillies
- 1/2 Guntur chillies
- 0.13 teaspoon jeera/ cummin seeds
- 1/25 teaspoon turmeric powder
- 0.17 small ball of tamarind
- As required Little water to make a paste
- 0.17-0.33 teaspoon oil about
- As required Salt
Nutrition
value
value
12
calories per serving
1 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat1g
- Protein< 1g
- Carbs< 1g
- Fiber< 1g
MacroNutrients
- Carbs< 1g
- Protein< 1g
- Fiber< 1g
Fats
- Fat1g
Vitamins & Minerals
- Calcium5mg
- Iron< 1mg
- Vitamin A1mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9< 1mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium3mg
- Manganese< 1mg
- Phosphorus3mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter