Meen Varuval/Fish Fry Recipe

Name: Meen Varuval/fish Fry Recipe
Total time: 70 min
Yield: 2
Cuisine: Indian

Recipe By Better Butter

Very delicious spicy fish fry.

3.6

11 Rating -

Rate

1hr 10minstotal

1hr Prep

10minsCook

1hr 10m.total

1hr Prep

10m.Cook

plan

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Ingredients for Meen Varuval/Fish Fry Recipe

2.50-3 piece Red snapper fish
1/2 teaspoon Red Chilli powder and 1/2 to 2
1/4 teaspoon Turmeric,Pepper,cumin powder each
1/2 teaspoon ginger garlic paste
1 teaspoon Lemon juice
As required Salt
1.50-2 tablespoon coconut oil or peanut oil
As required For garnish lemon wedges,onion slices and fried curry leaves

Nutrition
value

223

calories per serving

24 g Fat< 1 g Protein2 g Carbs1 g FiberOther

Current Totals

Fat
24g
Protein
< 1g
Carbs
2g
Fiber
1g

MacroNutrients

Carbs
2g
Protein
< 1g
Fiber
1g

Fats

Fat
24g

Vitamins & Minerals

Calcium
13mg
Iron
< 1mg
Vitamin A
34mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
13mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter