Meen kulambu/fish curry with coconut Recipe

Recipe By Better Butter

Our home-style fish curryand our family's favorite! you can try this recipe with all kind of fishes, it suits well not just with rice but also idli, dosa, uthappam, etc, as well.

4.3
10 Rating -
Rate
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Meen kulambu/fish curry with coconut
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ingredients serve

Ingredients for Meen kulambu/fish curry with coconut Recipe

  • 2.50 piece Fish
  • 1/4 onion chopped
  • 1/4 Tomato
  • 1/2-3/4 garlic cloves
  • 1/4 tamarind big lemon sized ball
  • 1 teaspoon coriander powder
  • 1/2 teaspoon chilli powder
  • 0.13 teaspoon turmeric powder
  • 1/2 tablespoon Oil
  • As required Salt
  • 0.13 cup To grind: coconut , Fennel seeds 1/4 tsp
  • 1/4 teaspoon For seasoning: Fenugreek seeds Curry leaves a few, Fennel seed 1 tsp
Nutrition
value
158
calories per serving
10 g Fat5 g Protein14 g Carbs12 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    5g
  • Carbs
    14g
  • Fiber
    12g

MacroNutrients

  • Carbs
    14g
  • Protein
    5g
  • Fiber
    12g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    274mg
  • Iron
    6mg
  • Vitamin A
    762mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    34mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    119mg
  • Manganese
    3mg
  • Phosphorus
    123mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter