Our home-style fish curryand our family's favorite! you can try this recipe with all kind of fishes, it suits well not just with rice but also idli, dosa, uthappam, etc, as well.
Ingredients for Meen kulambu/fish curry with coconut Recipe
2.50 piece Fish
1/4 onion chopped
1/4 Tomato
1/2-3/4 garlic cloves
1/4 tamarind big lemon sized ball
1 teaspoon coriander powder
1/2 teaspoon chilli powder
0.13 teaspoon turmeric powder
1/2 tablespoon Oil
As required Salt
0.13 cup To grind: coconut , Fennel seeds 1/4 tsp
1/4 teaspoon For seasoning: Fenugreek seeds Curry leaves a few, Fennel seed 1 tsp
Nutrition value
158
calories per serving
10 g Fat5 g Protein14 g Carbs12 g FiberOther
Current Totals
Fat
10g
Protein
5g
Carbs
14g
Fiber
12g
MacroNutrients
Carbs
14g
Protein
5g
Fiber
12g
Fats
Fat
10g
Vitamins & Minerals
Calcium
274mg
Iron
6mg
Vitamin A
762mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
119mg
Manganese
3mg
Phosphorus
123mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment