Meen Barthadu Recipe

Name: Meen Barthadu Recipe
Total time: 90 min
Yield: 12
Cuisine: Indian

Recipe By Bawarchi

Meen Barthadu is a delicious Indian recipe served as a Side-Dish.

3.8

18 Rating -

Rate

Non Vegdiet

1hr 30minstotal

1hr 30m.total

plan

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ingredients serve

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Ingredients for Meen Barthadu Recipe

1 mackerels, cleaned, washed and slit lengthwise
0.33 teaspoon chilli powder
0.13 teaspoon thick tamarind paste
As required Salt
0.13 teaspoon turmeric powder
16.67 milliliter oil for frying

Nutrition
value

150

calories per serving

17 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
17g
Protein
< 1g
Carbs
< 1g
Fiber
< 1g

MacroNutrients

Carbs
< 1g
Protein
< 1g
Fiber
< 1g

Fats

Fat
17g

Vitamins & Minerals

Calcium
1mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
< 1mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
2mg
Manganese
< 1mg
Phosphorus
3mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi