Medu wada Recipe

Recipe By Better Butter

This is a typical south indian snack, made with urad dal, and served with coconut chutney.

4.1
24 Rating -
Rate
Vegdiet
4hr 10minstotal
4hr Prep
10minsCook
4hr 10m.total
4hr Prep
10m.Cook
Medu wada
plan
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ingredients serve

Ingredients for Medu wada Recipe

  • 0.33 cup Urad daal
  • As required salt As per taste
  • 1/4 tablespoon Water
  • 0.17 tablespoon cumin seeds
  • As required oil For deep frying
  • 1/2 Soda tablepsoon
Nutrition
value
223
calories per serving
2 g Fat16 g Protein35 g Carbs9 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    16g
  • Carbs
    35g
  • Fiber
    9g

MacroNutrients

  • Carbs
    35g
  • Protein
    16g
  • Fiber
    9g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    57mg
  • Iron
    4mg
  • Vitamin A
    9mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    125mg
  • Manganese
    1mg
  • Phosphorus
    259mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter