Medu Vadai With Thengai Pachadi Recipe

Recipe By Better Butter

Urad dal vadas are healthy as it is rich in protein. Healthy snacks and prepared on festive occasions.

4.8
27 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Medu Vadai With Thengai Pachadi
plan
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ingredients serve

Ingredients for Medu Vadai With Thengai Pachadi Recipe

  • As required For batter
  • 1/4 cup urad dal
  • 1/2 Big Green chillies
  • 1/4 inch Ginger
  • 1/4 teaspoon Whole Black pepper
  • 0.13 teaspoon hing
  • 1/4 teaspoon Salt
  • As required curry leaves
  • 1/4 tablespoon Rice flour
  • As required For onion vada
  • As required onion chopped
  • As required cabbage chopped
  • As required coriander leaves chopped
  • As required For thengai pachadi
  • 0.13 cup coconut grated
  • 1/2 Green chillies
  • As required Salt
  • As required hing
  • As required Thick curd
  • As required For Seasoning
  • As required Coconut oil
  • As required mustard
  • As required curry leaves
  • As required oil for deep fry
Nutrition
value
255
calories per serving
9 g Fat13 g Protein30 g Carbs8 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    13g
  • Carbs
    30g
  • Fiber
    8g

MacroNutrients

  • Carbs
    30g
  • Protein
    13g
  • Fiber
    8g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    3mg
  • Vitamin A
    12mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    98mg
  • Manganese
    1mg
  • Phosphorus
    207mg
  • Selenium
    12mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter