Medu Vada Recipe

Recipe By Bawarchi

Medu Vada is a delicious Indian recipe served as a Breakfast.

4.1
15 Rating -
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Vegdiet
15minstotal
15m.total
Medu Vada
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ingredients serve

Ingredients for Medu Vada Recipe

  • 1/2 cup black gram Dal
  • 1/2 teaspoon black pepper corns, crushed
  • 1 tablespoon coconut pieces, finely chopped
  • As required Salt
  • As required oil to fry
Nutrition
value
391
calories per serving
7 g Fat22 g Protein57 g Carbs11 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    22g
  • Carbs
    57g
  • Fiber
    11g

MacroNutrients

  • Carbs
    57g
  • Protein
    22g
  • Fiber
    11g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    82mg
  • Iron
    4mg
  • Vitamin A
    144mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    112mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    128mg
  • Manganese
    1mg
  • Phosphorus
    340mg
  • Selenium
    15mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi