Ingredients for Mediterranean Zucchini 'Pasta' Salad Recipe
1/4 can Artichoke hearts, drained and chopped
1/4 cup Cherry tomatoes, halved
0.13 cup Pitted kalamata olives, halved
3/4 Zucchini, spiralized
1/2 Lemons, juiced
0.06 cup Extra-virgin olive oil
1/2 tablespoon Chopped Parsley
1/4 tablespoon White Vinegar
1/2 Cloves garlic, minced
1/2 teaspoon Dried oregano
1/4 teaspoon Kosher salt
1/4 Lemon, zested
0.13 teaspoon Ground black pepper
Nutrition value
190
calories per serving
16 g Fat< 1 g Protein11 g Carbs2 g FiberOther
Current Totals
Fat
16g
Protein
< 1g
Carbs
11g
Fiber
2g
MacroNutrients
Carbs
11g
Protein
< 1g
Fiber
2g
Fats
Fat
16g
Vitamins & Minerals
Calcium
68mg
Iron
1mg
Vitamin A
191mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
16mg
Manganese
1mg
Phosphorus
14mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment