Cooking Magazines:Mediterranean Vegetable Salad With Mint Yogurt Dressing Recipe
Recipe By Honest Cooking
A vegetable-heavy salad featuring roasted eggplant, onions, pepper, and zucchini that won't weigh you down.
4.2
17 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
Bookmark
ingredients serves
serves4
Add to Shopping ListIngredients for Cooking Magazines:Mediterranean Vegetable Salad With Mint Yogurt Dressing Recipe
- 2 Small eggplants, quartered, lengthwise, and cut into smaller strips if desired
- 2 Medium red onions, peeled, quartered lengthwise
- 3 Red bell peppers, quartered
- 3 Zucchini, quartered lengthwise and cut into smaller strips if desired
- 5 tablespoon Olive oil
- 3/4 teaspoon Kosher salt
- 1/2 teaspoon Each black pepper
- 1/2 teaspoon Red pepper flakes
- 1/4 cup Pine nuts, toasted
- As required The dressing
- 4 tablespoon Plain yogurt
- 2 tablespoon Finely chopped fresh mint, plus extra leaves for garnish
- 1.50 tablespoon Lemon juice
- 1 teaspoon Cumin
Nutrition
value
value
535
calories per serving
29 g Fat18 g Protein47 g Carbs37 g FiberOther
Current Totals
- Fat29g
- Protein18g
- Carbs47g
- Fiber37g
MacroNutrients
- Carbs47g
- Protein18g
- Fiber37g
Fats
- Fat29g
Vitamins & Minerals
- Calcium158mg
- Iron8mg
- Vitamin A1754mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B993mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E4mg
- Copper1mcg
- Magnesium309mg
- Manganese3mg
- Phosphorus416mg
- Selenium24mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking