A rich tomato pastry base topped with a mouth-watering selection of vegetables and cheese, this delectable dish will excite your taste buds and set your gastronomic juices working in overdrive
Ingredients for Mediterranean Vegetable Pie Recipe
1 Recipe shortcrust pastry
1/2 cup Basic tomato sauce
1/4 cup Grated mozzrella cheese
1/2 cup Sliced brinjals
1/2 cup Sliced yellow capsicum
1/4 cup Sun-dried tomatoes
1 teaspoon Finely chopped garlic
2 teaspoon Oil
Nutrition value
212
calories per serving
15 g Fat9 g Protein10 g Carbs4 g FiberOther
Current Totals
Fat
15g
Protein
9g
Carbs
10g
Fiber
4g
MacroNutrients
Carbs
10g
Protein
9g
Fiber
4g
Fats
Fat
15g
Vitamins & Minerals
Calcium
202mg
Iron
1mg
Vitamin A
1266mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
99mcg
Vitamin B12
0mcg
Vitamin C
124mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
167mg
Selenium
9mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment