Mediterranean Turkey Zucchini Boats Recipe
Recipe By Shady Brook Farms
Simple stuffed zucchini boats with tangy feta cheese, bright greek dressing and of course ground turkey A lean and green way to pack in tons of vegetables and protein into a quick weeknight dinner. Save any turkey filling that didnt make it into the boats for meals later in the week.
4
13 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
45m.total
15m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Mediterranean Turkey Zucchini Boats Recipe
- 0.13 pound Ground turkey
- 0.13 tablespoon Olive oil
- 0.13 Grated onion
- 0.38 Cloves minced garlic
- 0.38 teaspoon Salt
- 0.38 teaspoon Salt
- 0.13 tablespoon Dried oregano
- 0.13 tablespoon Lemon pepper
- 0.13 tablespoon Dried parsley
- 0.38-1/2 Large zucchini
- 0.03 cup Chopped sundried tomatoes
- 0.13 tablespoon Olive oil
- 0.13 teaspoon Salt
- 0.06 teaspoon Pepper
- 0.06 cup Feta cheese
- 0.03 cup Red wine vinegar
- 0.03 cup Dijon mustard
- pinch Pinch of red pepper flakes
- 0.13 teaspoon Oregano
- 0.13 tablespoon Honey
- 0.06 Zest lemon
- 0.13 teaspoon Salt
- 0.13 teaspoon Pepper
- 0.13 teaspoon Garlic powder
Nutrition
value
value
163
calories per serving
9 g Fat15 g Protein6 g Carbs3 g FiberOther
Current Totals
- Fat9g
- Protein15g
- Carbs6g
- Fiber3g
MacroNutrients
- Carbs6g
- Protein15g
- Fiber3g
Fats
- Fat9g
Vitamins & Minerals
- Calcium143mg
- Iron4mg
- Vitamin A347mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B943mcg
- Vitamin B120mcg
- Vitamin C15mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium45mg
- Manganese< 1mg
- Phosphorus171mg
- Selenium16mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Shady Brook Farms