Ingredients for Mediterranean Turkey Meatball Skewers Recipe
1/4 pound Ground Turkey
0.06 cup Almond flour
0.13 cup Kalamata olives, minced
1/2 Green Onions, Minced
1/2 tablespoon Fresh lemon juice
1/2 Garlic Cloves, Minced
1/2 tablespoon Fresh Parsley, Minced
1/4 tablespoon Fresh oregano, minced
1/4 Large egg lightly beaten
Nutrition value
342
calories per serving
20 g Fat29 g Protein13 g Carbs4 g FiberOther
Current Totals
Fat
20g
Protein
29g
Carbs
13g
Fiber
4g
MacroNutrients
Carbs
13g
Protein
29g
Fiber
4g
Fats
Fat
20g
Vitamins & Minerals
Calcium
152mg
Iron
5mg
Vitamin A
197mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
68mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
5mg
Copper
152mcg
Magnesium
88mg
Manganese
< 1mg
Phosphorus
385mg
Selenium
27mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment