Mediterranean Turkey Burgers Recipe

Recipe By Slurrp

These Mediterranean turkey burgers are a flavorful and healthy alternative to traditional beef burgers. Ground turkey is mixed with a combination of Mediterranean-inspired ingredients, including feta cheese, sun-dried tomatoes, and fresh herbs, to create a juicy and delicious patty. The burgers are grilled until cooked through and then served on toasted buns with lettuce, tomato, and a tangy tzatziki sauce. These Mediterranean turkey burgers are perfect for summer cookouts or anytime you're craving a lighter burger option.

4.9
26 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
25m.total
10m.Prep
Mediterranean Turkey Burgers
plan
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Ingredients for Mediterranean Turkey Burgers Recipe

  • 1/2 pound Ground Turkey
  • 1/4 cup Crumbled Feta Cheese
  • 0.13 cup Chopped Sun Dried Tomatoes
  • 0.13 cup Finely Chopped Red Onion
  • 1 cloves Cloves Garlic, Minced
  • 1 tablespoon Chopped Fresh Parsley
  • 1/2 teaspoon Dried Oregano
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Black Pepper
  • 2 Burger Buns
  • as needed Lettuce, Tomato, And Tzatziki Sauce For Serving

Directions: Mediterranean Turkey Burgers Recipe

Cooking Directions

  • STEP 1.Preheat the grill to medium-high heat.
  • STEP 2.In a large bowl, combine the ground turkey, feta cheese, sun-dried tomatoes, red onion, garlic, parsley, oregano, salt, and pepper.
  • STEP 3.Mix the ingredients together until well combined.
  • STEP 4.Divide the mixture into 4 equal portions and shape each portion into a patty.
  • STEP 5.Grill the turkey burgers for 5-6 minutes per side, or until they are cooked through and reach an internal temperature of 165°F (74°C).
  • STEP 6.Remove the burgers from the grill and let them rest for a few minutes.
  • STEP 7.Toast the buns on the grill for a minute or two, if desired.
  • STEP 8.Serve the turkey burgers on toasted buns with lettuce, tomato, and tzatziki sauce.

Storage and Serving

  • Leftover turkey burgers can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, warm the burgers in a skillet or microwave until heated through.
  • Serve the Mediterranean turkey burgers with a side of sweet potato fries or a fresh salad for a complete meal.
Nutrition
value
544
calories per serving
37 g Fat51 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    37g
  • Protein
    51g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    51g
  • Fiber
    2g

Fats

  • Fat
    37g

Vitamins & Minerals

  • Calcium
    112mg
  • Iron
    6mg
  • Vitamin A
    190mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    5mg
  • Copper
    1mcg
  • Magnesium
    82mg
  • Manganese
    < 1mg
  • Phosphorus
    508mg
  • Selenium
    57mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp