Mediterranean Tuna Trencher Recipe

Recipe By Tori Avey

Inspired by the medieval tradition of serving on bread plates, this trencher is topped with tuna, pesto, hummus, and other fresh ingredients.

4.8
22 Rating -
Rate
10minstotal
5minsPrep
10m.total
5m.Prep
Mediterranean Tuna Trencher
plan
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ingredients serve

Ingredients for Mediterranean Tuna Trencher Recipe

  • 2 Slices Of Bread
  • 3 ounce Can or jar of tuna packed in olive oil
  • 1/2 tablespoon Fresh minced parsley
  • 1/4 Fresh lemon, juiced
  • As required Salt and pepper
  • As required Extra virgin olive oil
  • 1 tablespoon Hummus
  • 1 tablespoon Basil Pesto
  • 1 Small persian cucumbers, thinly sliced
  • 1/2 Ripe red tomato, seeded and diced
  • 0.13 cup Small white cannellini beans, drained and rinsed
  • As required Arugula
  • As required Sliced Radishes
Nutrition
value
804
calories per serving
87 g Fat2 g Protein7 g Carbs2 g FiberOther

Current Totals

  • Fat
    87g
  • Protein
    2g
  • Carbs
    7g
  • Fiber
    2g

MacroNutrients

  • Carbs
    7g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    87g

Vitamins & Minerals

  • Calcium
    62mg
  • Iron
    2mg
  • Vitamin A
    891mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    40mg
  • Vitamin E
    13mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    43mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tori Avey