Delicious mediterranean flavors blended with bumble bee solid white albacore tuna in water atop a pizza crust--perfect as an appetizer, or add a salad to make it a meal.
1 can Bumble bee solid white albacore tuna in water, drained and chunked
1 Pizza Crust
2.50 tablespoon Extra Virgin Olive Oil, Divided
1 cup Spinach, stems removed, leaves torn into bite size pieces
1 Red Onion, Chopped
2 teaspoon Jarred minced garlic or fresh
1 Roma tomato, chopped
2 Leeks , thinly sliced
As required Salt
1/2 cup Crumbled Feta Cheese
Nutrition value
101
calories per serving
8 g Fat4 g Protein4 g Carbs2 g FiberOther
Current Totals
Fat
8g
Protein
4g
Carbs
4g
Fiber
2g
MacroNutrients
Carbs
4g
Protein
4g
Fiber
2g
Fats
Fat
8g
Vitamins & Minerals
Calcium
91mg
Iron
2mg
Vitamin A
1048mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
67mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
63mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment