Delicious mediterranean flavors blended with bumble bee solid white albacore tuna in water atop a pizza crust--perfect as an appetizer, or add a salad to make it a meal.
0.17 can Bumble bee solid white albacore tuna in water, drained and chunked
0.17 Pizza Crust
0.42 tablespoon Extra Virgin Olive Oil, Divided
0.17 cup Spinach, stems removed, leaves torn into bite size pieces
0.17 Red Onion, Chopped
0.33 teaspoon Jarred minced garlic or fresh
0.17 Roma tomato, chopped
0.33 Leeks , thinly sliced
As required Salt
0.08 cup Crumbled Feta Cheese
Nutrition value
101
calories per serving
8 g Fat4 g Protein4 g Carbs2 g FiberOther
Current Totals
Fat
8g
Protein
4g
Carbs
4g
Fiber
2g
MacroNutrients
Carbs
4g
Protein
4g
Fiber
2g
Fats
Fat
8g
Vitamins & Minerals
Calcium
91mg
Iron
2mg
Vitamin A
1048mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
67mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
63mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment