Cubed tuna steak dresses up this hearty, Greek-style pasta salad. The mild tuna flavor blends nicely with the olives, feta cheese and veggies. Sarah Farley, Greenfield, Wisconsin.
Ingredients for Mediterranean Tuna Pasta Salad Recipe
1/2 cup Uncooked bow tie pasta
1/2 inch Tuna steaks , cut into 1/2 cubes
1 tablespoon Olive oil, divided
1/2 tablespoon Lemon juice
0.06 teaspoon Dried oregano
0.06 teaspoon Minced Garlic
0.03 teaspoon Salt
0.03 teaspoon Pepper
1/4 Medium cucumber, peeled and chopped
1/4 Small red onion, thinly sliced and separated into rings
0.08 cup Halved pitted greek olives
1/4 Large tomato, cut into wedges
1/4 cup Crumbled Feta Cheese
Nutrition value
570
calories per serving
34 g Fat23 g Protein83 g Carbs7 g FiberOther
Current Totals
Fat
34g
Protein
23g
Carbs
83g
Fiber
7g
MacroNutrients
Carbs
83g
Protein
23g
Fiber
7g
Fats
Fat
34g
Vitamins & Minerals
Calcium
227mg
Iron
3mg
Vitamin A
598mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
5mg
Vitamin B9
159mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
101mg
Manganese
< 1mg
Phosphorus
356mg
Selenium
12mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment