Mediterranean Tuna Lettuce Cups Recipe
Recipe By Killing Thyme
These fresh mediterranean tuna lettuce cups stuff crisp bibb lettuce with flaky tender yellowfin tuna for a lunch that's healthy, easy, and delicious.
4.6
12 Rating -
Rate
15minstotal
15minsPrep
15m.total
15m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mediterranean Tuna Lettuce Cups Recipe
- 6 Large lettuce leaves, preferably bibb lettuce
- 1 can Genova yellowfin tuna in olive oil, drained
- 0.38 cup Quartered grape tomatoes
- 0.17 cup Chopped olives
- 0.17 cup Toasted slivered almonds
- 1/2 Mini cucumber, thinly sliced and halved
- 0.13 cup Thinly sliced red onions, roughly chopped
- 1/2 tablespoon Capers, drained
- 1/2 Lemon, cut into wedges for serving
Nutrition
value
value
194
calories per serving
15 g Fat6 g Protein8 g Carbs6 g FiberOther
Current Totals
- Fat15g
- Protein6g
- Carbs8g
- Fiber6g
MacroNutrients
- Carbs8g
- Protein6g
- Fiber6g
Fats
- Fat15g
Vitamins & Minerals
- Calcium86mg
- Iron2mg
- Vitamin A513mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B940mcg
- Vitamin B120mcg
- Vitamin C35mg
- Vitamin E7mg
- Copper< 1mcg
- Magnesium104mg
- Manganese< 1mg
- Phosphorus143mg
- Selenium1mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Killing Thyme