Mediterranean Tuna Capellini Recipe

Recipe By Slurrp

Mediterranean Tuna Capellini is a light and refreshing pasta dish that combines the flavors of the Mediterranean with tender tuna and capellini pasta. The dish is tossed in a zesty lemon and olive oil dressing, and then topped with cherry tomatoes, Kalamata olives, and feta cheese. It's a perfect summer meal that can be enjoyed hot or cold.

3.9
26 Rating -
Rate
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Mediterranean Tuna Capellini
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ingredients serve

Ingredients for Mediterranean Tuna Capellini Recipe

  • 1.33 ounce Capellini Pasta
  • 0.33 tablespoon Olive Oil
  • 0.33 tablespoon Lemon Juice
  • 0.33 cloves Cloves Garlic, Minced
  • 0.08 teaspoon Salt
  • 1/25 teaspoon Black Pepper
  • 0.17 can Tuna, Drained
  • 0.17 cup Cherry Tomatoes, Halved
  • 1/25 cup Kalamata Olives, Pitted And Sliced
  • 1/25 cup Crumbled Feta Cheese
  • as needed Fresh Basil Leaves, For Garnish

Directions: Mediterranean Tuna Capellini Recipe

Cooking Directions

  • STEP 1.Cook the capellini pasta according to package instructions until al dente.
  • STEP 2.In a large bowl, whisk together olive oil, lemon juice, garlic, salt, and pepper to make the dressing.
  • STEP 3.Add the cooked capellini pasta to the bowl and toss to coat it in the dressing.
  • STEP 4.Add the tuna, cherry tomatoes, Kalamata olives, and feta cheese to the bowl and gently mix everything together.
  • STEP 5.Serve the Mediterranean Tuna Capellini immediately, or refrigerate for a few hours to serve it cold.
  • STEP 6.Garnish with fresh basil leaves before serving.

Cooking Tips

  • Make sure to cook the capellini pasta until al dente to ensure it doesn't become mushy.
  • You can use canned tuna in water or oil for this recipe, depending on your preference.
  • For added flavor, marinate the tuna in the dressing for a few minutes before adding it to the pasta.
  • Feel free to customize the toppings by adding ingredients like roasted red peppers or artichoke hearts.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • To serve the leftovers cold, let them come to room temperature before enjoying.
  • You can also reheat the leftovers in a microwave or on the stovetop for a warm meal.
Nutrition
value
304
calories per serving
13 g Fat15 g Protein62 g Carbs3 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    15g
  • Carbs
    62g
  • Fiber
    3g

MacroNutrients

  • Carbs
    62g
  • Protein
    15g
  • Fiber
    3g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    135mg
  • Iron
    2mg
  • Vitamin A
    130mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    < 1mg
  • Phosphorus
    235mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp