1/2 Single crust pie dough refrigerated store bought or homemade
1.50 ounce Crumbled feta cheese
0.13 cup Pitted kalamata olives chopped
0.13 cup Thinly sliced red onion
0.13 cup Cooked spinach squeezed dry
1.50 tablespoon All purpose flour
1/2 tablespoon Cornmeal
1 Large tomatoes cut into thick slices
0.63 cup Whole milk
1.50 Large eggs
1/2 tablespoon Fresh thyme chopped
0.13 teaspoon Salt
0.13 teaspoon Pepper
Nutrition value
438
calories per serving
25 g Fat27 g Protein28 g Carbs7 g FiberOther
Current Totals
Fat
25g
Protein
27g
Carbs
28g
Fiber
7g
MacroNutrients
Carbs
28g
Protein
27g
Fiber
7g
Fats
Fat
25g
Vitamins & Minerals
Calcium
597mg
Iron
12mg
Vitamin A
1999mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
175mcg
Vitamin B12
0mcg
Vitamin C
59mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
100mg
Manganese
< 1mg
Phosphorus
470mg
Selenium
44mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment