1 Single crust pie dough refrigerated store bought or homemade
3 ounce Crumbled feta cheese
1/4 cup Pitted kalamata olives chopped
1/4 cup Thinly sliced red onion
1/4 cup Cooked spinach squeezed dry
3 tablespoon All purpose flour
1 tablespoon Cornmeal
2 Large tomatoes cut into thick slices
1.25 cup Whole milk
3 Large eggs
1 tablespoon Fresh thyme chopped
1/4 teaspoon Salt
1/4 teaspoon Pepper
Nutrition value
438
calories per serving
25 g Fat27 g Protein28 g Carbs7 g FiberOther
Current Totals
Fat
25g
Protein
27g
Carbs
28g
Fiber
7g
MacroNutrients
Carbs
28g
Protein
27g
Fiber
7g
Fats
Fat
25g
Vitamins & Minerals
Calcium
597mg
Iron
12mg
Vitamin A
1999mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
175mcg
Vitamin B12
0mcg
Vitamin C
59mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
100mg
Manganese
< 1mg
Phosphorus
470mg
Selenium
44mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment