Mediterranean Tart Recipe

Recipe By Good To Know

This tart has all the flavours of the mediterranean and what's best is that it can be enjoyed wither hot or cold.

4.6
14 Rating -
Rate
Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Mediterranean Tart
plan
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ingredients serve

Ingredients for Mediterranean Tart Recipe

  • 85 gram Frozen puff pastry, thawed
  • 3/4 tablespoon Green pesto
  • 1.50 Pack round tomatoes
  • As required Milk, for glazing
  • As required Chilli oil
Nutrition
value
518
calories per serving
33 g Fat8 g Protein44 g Carbs5 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    8g
  • Carbs
    44g
  • Fiber
    5g

MacroNutrients

  • Carbs
    44g
  • Protein
    8g
  • Fiber
    5g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    31mg
  • Iron
    2mg
  • Vitamin A
    2009mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    61mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    93mg
  • Selenium
    20mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know