Mediterranean Sweet Potatoes Recipe
Recipe By Chelsea's Messy Apron
These mediterranean sweet potatoes are loaded with a delicious mix of roasted chickpeas, a quick bell pepper topping, & a delicious creamy lemon dressing.
4.7
15 Rating -
Rate
Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mediterranean Sweet Potatoes Recipe
- 1 Medium Sweet Potatoes
- 0.33 tablespoon Olive oil
- As required Salt and pepper
- 0.33 cup Chopped english cucumber
- 0.33 cup Chopped cherry tomatoes
- 0.08 cup Finely chopped flat leaf italian parsley
- 0.17 cup Chopped roasted red pepper
- 0.08 cup Kalamata olives thinly sliced
- 0.67 tablespoon Lemon juice freshly squeezed
- 0.08 cup Feta cheese optional
- 0.33 can Chickpeas
- 0.67 tablespoon Olive oil
- 0.17 teaspoon Each:ground cumin, chili powder
- 0.08 teaspoon Cayenne
- 0.17 teaspoon Minced Garlic
- 0.17 tablespoon Fresh oregano finely chopped
- 0.67 tablespoon Freshly squeezed lemon juice
- 0.67 tablespoon Olive oil
- 0.67 tablespoon Plain greek yogurt
Nutrition
value
value
496
calories per serving
31 g Fat9 g Protein45 g Carbs10 g FiberOther
Current Totals
- Fat31g
- Protein9g
- Carbs45g
- Fiber10g
MacroNutrients
- Carbs45g
- Protein9g
- Fiber10g
Fats
- Fat31g
Vitamins & Minerals
- Calcium175mg
- Iron3mg
- Vitamin A862mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B626mg
- Vitamin B9401mcg
- Vitamin B12< 1mcg
- Vitamin C76mg
- Vitamin E5mg
- Copper175mcg
- Magnesium81mg
- Manganese< 1mg
- Phosphorus155mg
- Selenium16mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chelsea's Messy Apron