Mediterranean-Style Chicken Couscous Recipe

Recipe By Taste

For a filling yet lightweight lunch option, this quick and easy chicken couscous recipe with mediterranean flavours ticks all the boxes.

4.1
14 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Mediterranean-Style Chicken Couscous
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ingredients serve

Ingredients for Mediterranean-Style Chicken Couscous Recipe

  • 125 gram Chicken thigh fillets, excess fat trimmed cut across the grain into strips
  • 0.38 tablespoon Olive oil
  • 1/2 Garlic Cloves, Finely Chopped
  • 0.13 teaspoon Cracked black pepper
  • 125 Mls massel chicken style liquid stock
  • 1/4 Lemon, rind finely grated, juiced
  • 95 gram Couscous
  • 62.50 gram Cherry Tomatoes, Quartered
  • 12.50 gram Green olives, pitted, quartered
  • 0.13 cup Finely chopped fresh continental parsley leaves
  • 1 Green shallots, trimmed, diagonally sliced
Nutrition
value
478
calories per serving
36 g Fat24 g Protein15 g Carbs1 g FiberOther

Current Totals

  • Fat
    36g
  • Protein
    24g
  • Carbs
    15g
  • Fiber
    1g

MacroNutrients

  • Carbs
    15g
  • Protein
    24g
  • Fiber
    1g

Fats

  • Fat
    36g

Vitamins & Minerals

  • Calcium
    95mg
  • Iron
    3mg
  • Vitamin A
    513mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    38mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    1mg
  • Phosphorus
    254mg
  • Selenium
    25mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste