Mediterranean Stuffed Peppers Recipe

Name: Mediterranean Stuffed Peppers Recipe
Total time: 80 min
Yield: 8
Cuisine: Mediterranean

Recipe By Betty Crocker

For this light and flavorful take on stuffed peppers, we made a filling of seasoned ground turkey, chick peas, artichoke hearts, mozzarella cheese and feta cheese that comes in at just 260 calories. Simply stuff your peppers, bake and finish the dish with a fresh tomato-basil topping.

4.2

26 Rating -

Rate

Non Vegdiet

1hr 20minstotal

1hr 20m.total

plan

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Ingredients for Mediterranean Stuffed Peppers Recipe

1/2 Large red or yellow bell peppers
0.13 pound Lean ground turkey
0.13 tablespoon Finely chopped garlic
0.13 teaspoon Italian seasoning
0.09 teaspoon Salt
0.03 teaspoon Pepper
0.13 cup Muir glentm organic roasted garlic pasta sauce
0.09 cup Progressotm chick peas, drained, rinsed
0.13 Jar progressotm artichoke hearts, marinated, drained, chopped
0.09 cup Reduced fat shredded mozzarella cheese
0.13 Package feta cheese crumbles
1/4 cup Chopped plum tomatoes
1/25 cup Chopped fresh basil leaves

Nutrition
value

372

calories per serving

11 g Fat29 g Protein36 g Carbs29 g FiberOther

Current Totals

Fat
11g
Protein
29g
Carbs
36g
Fiber
29g

MacroNutrients

Carbs
36g
Protein
29g
Fiber
29g

Fats

Fat
11g

Vitamins & Minerals

Calcium
195mg
Iron
7mg
Vitamin A
1522mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
123mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
1mg
Copper
1mcg
Magnesium
226mg
Manganese
2mg
Phosphorus
443mg
Selenium
35mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker