1/10 teaspoon Each paprika onion powder, garlic powder, salt, pepper, and italian seasoning
1 ounce Feta Cheese
19 gram Mixed jarred antipasto mix chopped
1/5 Lemon quartered
Nutrition value
386
calories per serving
20 g Fat20 g Protein30 g Carbs30 g FiberOther
Current Totals
Fat
20g
Protein
20g
Carbs
30g
Fiber
30g
MacroNutrients
Carbs
30g
Protein
20g
Fiber
30g
Fats
Fat
20g
Vitamins & Minerals
Calcium
139mg
Iron
8mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
2mg
Copper
3mcg
Magnesium
114mg
Manganese
< 1mg
Phosphorus
637mg
Selenium
7mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment