Mediterranean Steak Towers Recipe
Recipe By Kitchen Nine
5
30 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mediterranean Steak Towers Recipe
- 1/4 Large red capsicum
- 1/4 Large eggplant, sliced thinly
- 1/2 Medium zucchini, sliced thinly, lengthways
- 1/2 tablespoon Olive oil
- 1 Beef fillet steaks
- 10 centimeter Loaf turkish bread
- 7.50 gram Mesclun
- As required Balsamic dressing
- 0.08 cup Olive oil
Nutrition
value
value
249
calories per serving
28 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat28g
- Protein< 1g
- Carbs< 1g
- Fiber< 1g
MacroNutrients
- Carbs< 1g
- Protein< 1g
- Fiber< 1g
Fats
- Fat28g
Vitamins & Minerals
- Calcium2mg
- Iron< 1mg
- Vitamin A18mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B94mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium3mg
- Manganese< 1mg
- Phosphorus4mg
- Selenium0mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine