Mediterranean Shrimp Over Spinach Recipe
Recipe By Kalyns Kitchen
Mediterranean shrimp over spinach is easy, quick, and delicious for a low-carb dinner idea that's also gluten-free and dairy-free
4.5
20 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mediterranean Shrimp Over Spinach Recipe
- 3.63 ounce One . can petite dice tomatoes, drained
- 1/4 teaspoon 1 t olive oil
- 0.13 inch 1 large green bell pepper, diced
- 0.13 inch 1/2 large onion, diced
- 1/4 teaspoon Finely minced garlic
- 1/4 teaspoon Italian herb blend
- 0.13 cup Water with one cube knorr shrimp bouillon
- As required Salt and fresh ground black pepper to taste
- 1/4 pound Raw jumbo shrimp, thawed and shelled and deveined if needed
- 1/2 teaspoon Capers
- As required Salt and fresh ground black pepper to taste
- 6 ounce Spinach leaves
Nutrition
value
value
394
calories per serving
19 g Fat33 g Protein22 g Carbs7 g FiberOther
Current Totals
- Fat19g
- Protein33g
- Carbs22g
- Fiber7g
MacroNutrients
- Carbs22g
- Protein33g
- Fiber7g
Fats
- Fat19g
Vitamins & Minerals
- Calcium241mg
- Iron7mg
- Vitamin A5452mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9295mcg
- Vitamin B122mcg
- Vitamin C84mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium217mg
- Manganese2mg
- Phosphorus365mg
- Selenium59mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kalyns Kitchen