“This is a low fat, flavorful recipe that my family loves!” It's light and elegant and all the flavors work really well you'll be proud to serve this dish to your friends and family. Heather Carroll - Colorado Springs, Colorado.
Ingredients for Mediterranean Shrimp Couscous Recipe
1/4 pound Uncooked medium shrimp, peeled and deveined
0.17 tablespoon Chopped shallot
0.33 Garlic cloves, minced
1/2 tablespoon Olive oil, divided
0.17 cup Chopped Zucchini
0.08 cup White wine or reduced sodium chicken broth
1/25 cup Chopped sun dried tomatoes
0.33 tablespoon Capers, drained
1/2 cup Fresh baby spinach
1/4 cup Reduced Sodium Chicken Broth
1/4 cup Uncooked couscous
0.33 tablespoon Lemon juice
0.33 tablespoon Balsamic vinegar
0.08 cup Crumbled feta cheese, divided
0.08 teaspoon Dried oregano
1/25 teaspoon Salt
1/25 teaspoon Pepper
Nutrition value
466
calories per serving
25 g Fat40 g Protein18 g Carbs4 g FiberOther
Current Totals
Fat
25g
Protein
40g
Carbs
18g
Fiber
4g
MacroNutrients
Carbs
18g
Protein
40g
Fiber
4g
Fats
Fat
25g
Vitamins & Minerals
Calcium
222mg
Iron
4mg
Vitamin A
2103mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
156mcg
Vitamin B12
2mcg
Vitamin C
33mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
134mg
Manganese
2mg
Phosphorus
388mg
Selenium
61mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment