Pretty and healthy, this looks like it came from an Italian restaurant. When I’m in a rush, I use a jarred tomato sauce and omit the tomatoes and seasonings. You can also fix this ahead and reheat it for convenience. Nancy Deans, Acton, Maine.
Ingredients for Mediterranean Shrimp and Linguine Recipe
1.50 ounce Uncooked linguine
0.33 tablespoon Olive oil
0.17 cup Sliced fresh mushrooms
0.17 pound Uncooked medium shrimp, peeled and deveined
1/2 Medium tomatoes, chopped
0.17 can Water packed artichoke hearts, rinsed, drained and halved
0.17 can Pitted ripe olives, drained and halved
0.33 Garlic cloves, minced
0.17 teaspoon Dried oregano
0.08 teaspoon Salt
0.08 teaspoon Dried Basil
1/50 teaspoon Pepper
Nutrition value
302
calories per serving
15 g Fat22 g Protein20 g Carbs12 g FiberOther
Current Totals
Fat
15g
Protein
22g
Carbs
20g
Fiber
12g
MacroNutrients
Carbs
20g
Protein
22g
Fiber
12g
Fats
Fat
15g
Vitamins & Minerals
Calcium
76mg
Iron
4mg
Vitamin A
715mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
1mcg
Vitamin C
22mg
Vitamin E
2mg
Copper
1mcg
Magnesium
80mg
Manganese
1mg
Phosphorus
356mg
Selenium
32mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment