Mediterranean Seafood Salad Recipe

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Shell pasta, imitation crab (or lobster meat), and black olives are blended with a unique dressing of dijon mustard, worcestershire, hot sauce, mayonnaise, and catalina dressing. Cubed cheddar completes this delightful dish.

4
17 Rating -
Rate
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Mediterranean Seafood Salad
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ingredients serve

Ingredients for Mediterranean Seafood Salad Recipe

  • 1.50 cup Dried small pasta shells
  • 3 cup Imitation crab or lobster meat
  • 2 Stalks celery, finely chopped
  • 3/4 cup Black olives
  • 1.50 cup Mayonnaise
  • 0.33 cup Catalina salad dressing
  • 2 teaspoon Worcestershire sauce
  • 1 tablespoon Hot sauce
  • 1/4 teaspoon Dijon mustard
Nutrition
value
1040
calories per serving
8 g Fat122 g Protein229 g Carbs14 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    122g
  • Carbs
    229g
  • Fiber
    14g

MacroNutrients

  • Carbs
    229g
  • Protein
    122g
  • Fiber
    14g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    560mg
  • Iron
    9mg
  • Vitamin A
    1056mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    19mg
  • Vitamin B6
    1mg
  • Vitamin B9
    280mcg
  • Vitamin B12
    15mcg
  • Vitamin C
    43mg
  • Vitamin E
    9mg
  • Copper
    4mcg
  • Magnesium
    359mg
  • Manganese
    < 1mg
  • Phosphorus
    1719mg
  • Selenium
    201mcg
  • Zinc
    22mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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