Current Totals
Fat
20g
Protein
4g
Carbs
28g
Fiber
7g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
172mg
Iron
4mg
Vitamin A
347mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
0mcg
Vitamin C
66mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
73mg
Manganese
2mg
Phosphorus
87mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment