Apple Cheddar Turkey Burgers Recipe

Recipe By Recipe Runner

Lemon thyme popcorn.

4.3
28 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
25m.total
15m.Prep
Apple Cheddar Turkey Burgers
plan
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ingredients serve

Ingredients for Apple Cheddar Turkey Burgers Recipe

  • 1/4 pound Lean ground turkey, i use 93/7
  • 1/4 Apple, shredded
  • 1 Green onions, thinly sliced
  • 1/2 teaspoon Dijon mustard
  • As required Kosher salt and fresh ground black pepper to taste
  • 1 Whole wheat or gluten free buns, toasted
  • 1 Slices cheddar cheese
  • 1/2 tablespoon Dijon mustard
  • 1/4 tablespoon Maple syrup
Nutrition
value
297
calories per serving
8 g Fat27 g Protein28 g Carbs4 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    27g
  • Carbs
    28g
  • Fiber
    4g

MacroNutrients

  • Carbs
    28g
  • Protein
    27g
  • Fiber
    4g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    77mg
  • Iron
    3mg
  • Vitamin A
    252mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    69mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    24mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    < 1mg
  • Phosphorus
    301mg
  • Selenium
    26mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Recipe Runner