Mediterranean Salad with Green Beans and Feta Recipe
Recipe By Martha Stewart-3
Feta and white beans provide plenty of protein in this main course salad. if you don't have white wine vinegar, you can substitute red wine or balsamic vinegar.
4
14 Rating -
Rate
Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mediterranean Salad with Green Beans and Feta Recipe
- As required Coarse salt and ground pepper
- 2 ounce Green beans, trimmed and halved
- 1/2 Navel oranges
- 1/2 tablespoon Olive oil
- 1/2 tablespoon White wine vinegar
- 0.38 cup Crumbled feta
- 1/4 Head romaine lettuce, halved and roughly chopped
- 1/4 Small red onion, halved and thinly sliced
- 1/4 can White beans, rinsed and drained
Nutrition
value
value
128
calories per serving
7 g Fat< 1 g Protein14 g Carbs2 g FiberOther
Current Totals
- Fat7g
- Protein< 1g
- Carbs14g
- Fiber2g
MacroNutrients
- Carbs14g
- Protein< 1g
- Fiber2g
Fats
- Fat7g
Vitamins & Minerals
- Calcium18mg
- Iron1mg
- Vitamin A291mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B925mcg
- Vitamin B120mcg
- Vitamin C25mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium31mg
- Manganese< 1mg
- Phosphorus19mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Martha Stewart-3