Mediterranean Salad With Chickpea Patties Recipe
Recipe By Real Simple
5
24 Rating -
Rate
Vegdiet
20minstotal
20m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Mediterranean Salad With Chickpea Patties Recipe
- 0.13 cup Fresh flat leaf parsley
- 1/4 Clove Garlic, Chopped
- 0.06 teaspoon Ground Cumin
- As required Kosher Salt And Black Pepper
- 1/2 tablespoon All purpose flour
- 1/2 tablespoon Olive oil
- 0.13 cup Low fat yogurt
- 3/4 tablespoon Fresh lemon juice
- 2 cup Mixed Greens
- 1/4 cup Grape Tomatoes
- 0.13 Small red onion, thinly sliced
Nutrition
value
value
121
calories per serving
8 g Fat3 g Protein9 g Carbs3 g FiberOther
Current Totals
- Fat8g
- Protein3g
- Carbs9g
- Fiber3g
MacroNutrients
- Carbs9g
- Protein3g
- Fiber3g
Fats
- Fat8g
Vitamins & Minerals
- Calcium106mg
- Iron2mg
- Vitamin A978mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B959mcg
- Vitamin B120mcg
- Vitamin C46mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium42mg
- Manganese< 1mg
- Phosphorus42mg
- Selenium7mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Real Simple