Mediterranean salad Recipe

Name: Mediterranean Salad Recipe
Total time: 10 min
Yield: 2
Cuisine: Mediterranean

Recipe By Better Butter

Healthy salad with yummy pasta.

3.9

16 Rating -

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Vegdiet

10minstotal

10minsPrep

10m.total

10m.Prep

plan

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Ingredients for Mediterranean salad Recipe

0.13 cup boiled pasta
0.13 cup boiled corn
1 cup mix veggie
As required Dressing
1/2 tablespoon olive oil
1/2 tspb lemon juice
1/4 tablespoon black pepper powder
As required Salt

Nutrition
value

142

calories per serving

8 g Fat4 g Protein24 g Carbs2 g FiberOther

Current Totals

Fat
8g
Protein
4g
Carbs
24g
Fiber
2g

MacroNutrients

Carbs
24g
Protein
4g
Fiber
2g

Fats

Fat
8g

Vitamins & Minerals

Calcium
32mg
Iron
< 1mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
53mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter