Ingredients for Mediterranean Roasted Broccoli & Tomatoes Recipe
3 ounce Broccoli crowns, trimmed and cut into bite size florets
1/4 cup Grape Tomatoes
1/4 tablespoon Extra virgin olive oil
1/2 Cloves Garlic, Minced
0.06 teaspoon Salt
0.13 teaspoon Freshly Grated Lemon Zest
1/4 tablespoon Lemon juice
2.50 Pitted black olives, sliced
1/4 teaspoon Dried oregano
Nutrition value
97
calories per serving
5 g Fat3 g Protein7 g Carbs2 g FiberOther
Current Totals
Fat
5g
Protein
3g
Carbs
7g
Fiber
2g
MacroNutrients
Carbs
7g
Protein
3g
Fiber
2g
Fats
Fat
5g
Vitamins & Minerals
Calcium
62mg
Iron
< 1mg
Vitamin A
362mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
1mg
Phosphorus
60mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment