Baked Mediterranean Rice Recipe

Recipe By The Spruce Eats

This tasty mediterranean rice recipe is made with just a few everyday ingredients. It's a perfect side to any main course and easy enough for busy weeknights. It features arborio rice, which is the short-grain rice best known for making risotto. The rice is supported by the savory mediterranean flavors of basil, oregano, tomatoes, spinach, mozzarella, and parmesan, which create a party for your taste buds. It's so good that taste-testers even swear that it can outshine nearly any entree. Best of all, it couldn't be easier to make and will stay hot for 30 minutes if you keep it covered.

4.5
11 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Baked Mediterranean Rice
plan
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ingredients serve

Ingredients for Baked Mediterranean Rice Recipe

  • 1/4 cup Rice
  • 0.08 cup Sweet onion
  • 0.33 tablespoon Butter
  • 1/2 cup Chicken Broth
  • 0.33 tablespoon Oregano
  • 0.33 tablespoon Basil
  • 0.17 teaspoon Salt
  • 0.17 pint Tomatoes
  • 0.17 cup Mozzarella Cheese
  • 1.33 ounce Spinach
Nutrition
value
411
calories per serving
9 g Fat30 g Protein51 g Carbs7 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    30g
  • Carbs
    51g
  • Fiber
    7g

MacroNutrients

  • Carbs
    51g
  • Protein
    30g
  • Fiber
    7g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    311mg
  • Iron
    6mg
  • Vitamin A
    1813mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    120mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    38mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    124mg
  • Manganese
    1mg
  • Phosphorus
    344mg
  • Selenium
    25mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats