Mediterranean Quinoa Salad Recipe
Recipe By Let's Eat Better! | COOKTORIA
All the flavors of mediterranean cuisine in one bowl Healthy and so easy to make, this mediterranean quinoa salad makes a perfect lunch or dinner.
3.6
15 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mediterranean Quinoa Salad Recipe
- 0.13 cup Uncooked quinoa
- 1/4 cup Black olives, sliced
- 1/4 cup Roasted peppers, sliced
- 1/4 cup Fresh or canned corn kernels
- 0.13 cup Red onion, diced
- 0.13 cup Cilantro, chopped
- 0.17 cup Feta cheese crumbles
- 1/2 tablespoon Olive oil
- 1/2 teaspoon Red wine vinegar
- 1/4 teaspoon Dried oregano
- As required Salt, pepper
Nutrition
value
value
264
calories per serving
13 g Fat11 g Protein25 g Carbs10 g FiberOther
Current Totals
- Fat13g
- Protein11g
- Carbs25g
- Fiber10g
MacroNutrients
- Carbs25g
- Protein11g
- Fiber10g
Fats
- Fat13g
Vitamins & Minerals
- Calcium262mg
- Iron5mg
- Vitamin A972mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9131mcg
- Vitamin B120mcg
- Vitamin C60mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium83mg
- Manganese< 1mg
- Phosphorus167mg
- Selenium9mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Let's Eat Better! | COOKTORIA