Mediterranean Quinoa Salad Recipe

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Chicken breast cubes, feta cheese, and kalamata olives combine with quinoa in this salad that is equally good warm or cold.

3.5
11 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Mediterranean Quinoa Salad
plan
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ingredients serve

Ingredients for Mediterranean Quinoa Salad Recipe

  • 1/2 cup Water
  • 1/2 Cubes chicken bouillon
  • 1/4 Clove Garlic, Smashed
  • 1/4 cup Uncooked Quinoa
  • 1/2 piece Large cooked chicken breasts cut into bite size
  • 1/4 Large red onion, diced
  • 1/4 Large green bell pepper, diced
  • 0.13 cup Chopped kalamata olives
  • 0.13 cup Crumbled Feta Cheese
  • 0.06 cup Chopped Fresh Parsley
  • 0.06 cup Chopped Fresh Chives
  • 0.13 teaspoon Salt
  • 0.17 cup Fresh lemon juice
  • 1/4 tablespoon Balsamic vinegar
Nutrition
value
252
calories per serving
6 g Fat12 g Protein35 g Carbs10 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    12g
  • Carbs
    35g
  • Fiber
    10g

MacroNutrients

  • Carbs
    35g
  • Protein
    12g
  • Fiber
    10g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    242mg
  • Iron
    6mg
  • Vitamin A
    639mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    169mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    89mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    102mg
  • Manganese
    1mg
  • Phosphorus
    200mg
  • Selenium
    11mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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