Ingredients for Mediterranean Potato And Vegetable Bake Recipe
200 gram Salad or new potatoes, thickly sliced
125 gram Mixed mediterranean style vegetables, e. g. aubergines, courgettes and peppers, roughly chopped
12.50 gram Pine Nuts
1/4 tablespoon Olive oil
Nutrition value
247
calories per serving
10 g Fat6 g Protein31 g Carbs6 g FiberOther
Current Totals
Fat
10g
Protein
6g
Carbs
31g
Fiber
6g
MacroNutrients
Carbs
31g
Protein
6g
Fiber
6g
Fats
Fat
10g
Vitamins & Minerals
Calcium
38mg
Iron
2mg
Vitamin A
410mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
96mcg
Vitamin B12
0mcg
Vitamin C
207mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
93mg
Manganese
1mg
Phosphorus
182mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment