Mediterranean Portobello Beef Burgers Recipe
Recipe By The Girl On Bloor
Mediterranean portobello beef burgers are a healthy bbq recipe topped with garlic herb cheese, roasted red peppers, arugula & basil mayo.
3.9
14 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mediterranean Portobello Beef Burgers Recipe
- 1/4 tablespoon Olive oil
- 0.13 Block garlic and herb cheese, grated or white cheddar cheess
- 1/4 Red bell pepper, sliced
- 1/4 Portobello mushroom, sliced
- 1/4 Medium sized red onion, sliced
- 1/4 Package arugula
- 1 Burger buns
- 1/4 pound Extra lean ground beef
- 1/4 Portobello mushroom, finely minced
- 0.08 cup Breadcrumbs
- 1/4 Small yellow onion, grated
- 1/4 Egg
- 1/2 teaspoon Dijon mustard
- 1/4 teaspoon Garlic powder
- 1/4 teaspoon Salt
- 0.13 teaspoon Pepper
- 0.13 cup Light mayo
- 0.13 cup Fresh basil leaves
- 0.13 teaspoon Lemon juice
Nutrition
value
value
488
calories per serving
24 g Fat38 g Protein30 g Carbs22 g FiberOther
Current Totals
- Fat24g
- Protein38g
- Carbs30g
- Fiber22g
MacroNutrients
- Carbs30g
- Protein38g
- Fiber22g
Fats
- Fat24g
Vitamins & Minerals
- Calcium114mg
- Iron11mg
- Vitamin A750mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B61mg
- Vitamin B9102mcg
- Vitamin B12< 1mcg
- Vitamin C71mg
- Vitamin E2mg
- Copper2mcg
- Magnesium159mg
- Manganese1mg
- Phosphorus619mg
- Selenium27mcg
- Zinc10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Girl On Bloor