Mediterranean Portobello Beef Burgers Recipe

Recipe By The Girl On Bloor

Mediterranean portobello beef burgers are a healthy bbq recipe topped with garlic herb cheese, roasted red peppers, arugula & basil mayo.

3.9
14 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Mediterranean Portobello Beef Burgers
plan
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ingredients serve

Ingredients for Mediterranean Portobello Beef Burgers Recipe

  • 1/4 tablespoon Olive oil
  • 0.13 Block garlic and herb cheese, grated or white cheddar cheess
  • 1/4 Red bell pepper, sliced
  • 1/4 Portobello mushroom, sliced
  • 1/4 Medium sized red onion, sliced
  • 1/4 Package arugula
  • 1 Burger buns
  • 1/4 pound Extra lean ground beef
  • 1/4 Portobello mushroom, finely minced
  • 0.08 cup Breadcrumbs
  • 1/4 Small yellow onion, grated
  • 1/4 Egg
  • 1/2 teaspoon Dijon mustard
  • 1/4 teaspoon Garlic powder
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Pepper
  • 0.13 cup Light mayo
  • 0.13 cup Fresh basil leaves
  • 0.13 teaspoon Lemon juice
Nutrition
value
488
calories per serving
24 g Fat38 g Protein30 g Carbs22 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    38g
  • Carbs
    30g
  • Fiber
    22g

MacroNutrients

  • Carbs
    30g
  • Protein
    38g
  • Fiber
    22g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    114mg
  • Iron
    11mg
  • Vitamin A
    750mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    1mg
  • Vitamin B9
    102mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    71mg
  • Vitamin E
    2mg
  • Copper
    2mcg
  • Magnesium
    159mg
  • Manganese
    1mg
  • Phosphorus
    619mg
  • Selenium
    27mcg
  • Zinc
    10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Girl On Bloor