Mediterranean Pizzas Recipe

Recipe By Taste Of Home

This versatile recipe can be whipped up at a moment's notice with on-hand ingredients. It's so easy that kids will enjoy helping prepare it, too. Jennifer Andrzejewski, Grizzly Flats, California.

3.9
26 Rating -
Rate
Non Vegdiet
15minstotal
10minsPrep
15m.total
10m.Prep
Mediterranean Pizzas
plan
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ingredients serve

Ingredients for Mediterranean Pizzas Recipe

  • 1 English muffins, split and toasted
  • 1 tablespoon Prepared Pesto
  • 2 Slices Deli Ham
  • 0.13 cup Julienned roasted sweet red peppers
  • 0.13 cup Crumbled Feta Cheese
  • 1 teaspoon Minced fresh basil or 1/2 teaspoon dried basil
Nutrition
value
94
calories per serving
4 g Fat6 g Protein8 g Carbs6 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    6g
  • Carbs
    8g
  • Fiber
    6g

MacroNutrients

  • Carbs
    8g
  • Protein
    6g
  • Fiber
    6g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    116mg
  • Iron
    1mg
  • Vitamin A
    301mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    < 1mg
  • Phosphorus
    117mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home