Mediterranean Pesto Pork And Vegetable Tray Bake Recipe

Recipe By Taste

This easy mediterranean pesto pork and vegetable tray bake is the perfect addition to your midweek menu.

4.3
18 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
Mediterranean Pesto Pork And Vegetable Tray Bake
plan
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ingredients serve

Ingredients for Mediterranean Pesto Pork And Vegetable Tray Bake Recipe

  • 1/2 Garlic Cloves, Crushed
  • 31.67 gram Jar barilla basil and rocket pesto
  • 1 French trimmed pork cutlets
  • As required Olive Oil Spray
  • 41.67 gram 2 punnets cherry truss tomatoes
  • 0.33 bunch Broccolini, trimmed
  • 0.17 Large zucchini, coarsely chopped
  • 13.33 gram Thinly sliced pancetta
  • 0.17 Baby fennel, fronds reserved
  • 0.33 tablespoon Lemon juice
  • 0.17 teaspoon Brown sugar
Nutrition
value
48
calories per serving
< 1 g Fat1 g Protein10 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    10g
  • Fiber
    1g

MacroNutrients

  • Carbs
    10g
  • Protein
    1g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    68mg
  • Iron
    1mg
  • Vitamin A
    86mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    1mg
  • Phosphorus
    22mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste